(no subject)

[blistermoth]

good news: i walk/ran six miles this morning lordy it was hot

bad news: two of my neighbors are having new driveways put in, there goes my quiet afternoon at home.

this evening: to my dad's for a father's day/birthday celebration. He's 59 today.

Comments

[aerinha]

right on! I think I did 3.5 miles. It was a one-hour workout, and I walk about an 18-19 minute mile (damn I'm slow)... BUT I did manage to run for an entire song, which ended up being at least a quarter mile - the farthest I've ever run all at once. So I'm on a total high today!

Sorry to hear about the neighborhood construction. That would make me craaaaaanky! Happy birthday to your dad!

[blistermoth.livejournal.com]

i did a 6:1 walk/run ratio for most of it. There's quite of group of walk/runners so if I can catch up with them I'm good to go!